SmartMoves is based on a growing body of research linking the brain, body movements, and beat competence with the ability to create more efficient neural pathways. SmartMoves leads users through a series of increasingly complicated body movements that function as a kind of calisthenics for the brain. This deceptively simple combination of movements and music can change the way we learn and remember. From Simple to Formidable, it includes 40 body puzzles of varying levels of difficulty. Includes User's Guide.